For any athlete, especially those who play contact sports like rugby, the risk of dental injuries is always present. One of the worst injuries that can happen in this sport is having a tooth knocked out. Fortunately, there are some things you can do to help save your tooth. For example, what do you need to know about milk and how it may help to save the day?
Why Milk Helps
By now, you may be wondering how exactly milk can help save a knocked-out tooth. It turns out that milk is an excellent source of calcium and phosphorus, essential minerals that help keep your teeth strong and healthy. When a tooth is knocked out, keeping the roots moist is important to increase the chances of successful re-implantation. Milk provides the perfect medium for this since it contains a neutral pH balance, which helps to prevent damage to the root.
What Should You Do at the Time?
If your tooth is knocked out, try to pick it up by the crown (the top part of the tooth that is normally visible in your mouth) and rinse it gently with milk to remove any dirt or debris. Then, place the tooth in a small container of milk and make your way to a dentist as quickly as possible.
Is Speed Important?
It's also worth noting that time is of the essence when it comes to saving a knocked-out tooth. The longer the tooth is out of the socket, the less chance there is of it being successfully re-implanted. So, if you or a teammate experience this type of injury, it's important to act quickly and seek dental treatment as soon as possible.
What Else Can You Do?
In addition to milk, there are other things that can be done to help save a knocked-out tooth. For example, you can try to re-implant the tooth yourself if you're comfortable doing so. To do this, gently push the tooth back into the socket and bite down on a piece of gauze to keep it in place. However, if you're not comfortable or confident in your ability to do this, it's best to leave it to a dental professional.
What to Remember
In conclusion, milk is a surprisingly effective solution for saving a knocked-out tooth during a rugby match. Reach out to a dentist in your area for more information about emergency dental care.