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5 Ways to Clean Your Dentures Naturally

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Just like you need to keep your teeth clean every day, it's crucial that you keep your dentures clean as well. Alongside causing bad breath and a foul taste in your mouth, bacteria-ridden dentures can lead to problems like gum disease and even more serious systemic illnesses. Of course, not everyone is comfortable with using commercially produced denture cleaners because of the chemicals they're made with. Thankfully, there are also numerous ways to keep your dentures clean naturally. Here are five methods for polishing up your dentures without using any chemical cleaners.

1. Vinegar

One natural denture cleaning option is to make a solution of white vinegar and water to wash your dentures. The acid in vinegar acts as a natural cleaning agent, dissolving stains and smells. Vinegar can also be also strong enough to remove mineral deposits from dentures which are sometimes left behind when cleaning in tap water. Just remember to rinse your dentures thoroughly afterwards, as the taste of vinegar can be unpleasant. After cleaning and rinsing, simply let your dentures dry on a towel.

2. Salt and water

If you don't have vinegar to hand or you simply dislike the strong smell, salt is a great alternative. Saltwater can act as a gentle abrasive when it comes in contact with dentures, removing stains and mineral deposits that have formed over time without causing damage. After dissolving the salt thoroughly, soak your dentures in the solution for several minutes before rinsing and drying. 

3. Baking soda and water

Another great option for natural denture cleaning is baking soda. Mix several tablespoons of baking soda with warm water and let your dentures soak in the solution for several minutes before rinsing and drying. Alternatively, make a paste with baking soda and gently rub it into the dirty crevices of your dentures. Like salt, baking soda will dissolve stains and mineral deposits without causing damage to the denture itself. 

4. Hydrogen peroxide

While hydrogen peroxide may sound like a dangerous chemical, it's actually an eco-friendly, naturally occurring compound made when sunlight reacts with water. This is a great alternative if you want to keep your dentures thoroughly clean and disinfected without using harmful toxins. Just mix hydrogen peroxide with water according to the safety recommendations on the bottle, then submerge your dentures in the solution. Just make sure you don't add too much hydrogen peroxide to your solution, as high concentrations may damage the resin in your dentures.

5. Warm soapy water

It's also possible the clean your dentures the same way you clean your dishes. Soaking your dentures in warm soapy water for a few minutes before rinsing and drying them will remove all that harmful bacteria. Just remember to choose a natural or organic soap free from toxins and chemicals.


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